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Moringa Idiyappam – Easy Home Recipe

Oct 04, 2025 By Organic Needs 0 comments moringa
Moringa Idiyappam — Recipe
Moringa Idiyappam

Moringa Idiyappam (Steamed Rice Noodles)

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Serves: 2–3 Prep: 5 min Total: ~15 min

Preparation Timeline

  • Mixing flour: 5 minutes
  • Steaming: 10 minutes
  • Total time: ~15 minutes

Ingredients

  • Rice flour – 2 cups (200g)
  • Moringa powder – 1 tsp (5g)
  • Salt – ½ tsp (3g)
  • Hot water – 1.5 cups (360ml)

Instructions

  1. Step 1 — Make dough (≈5 mins): In a bowl, mix rice flour, moringa powder, and salt. Boil water and add gradually while stirring. Mix until it forms a soft, pliable dough. Let it rest for a minute.
  2. Step 2 — Shape & steam (≈10 mins): Grease idiyappam plates or steamer plates. Fill an idiyappam press or sevai press with the dough and press into thin noodle-like strings directly onto the greased plates. Steam for 8–10 minutes until cooked through.
  3. Serve hot with sweetened coconut milk, chutney, or vegetable curry.

Tips

  • Use hot (not boiling) water and add gradually to get the right dough consistency.
  • If dough sticks, lightly oil the press and your hands to ease shaping.
  • Serve immediately for the best texture; leftovers can be reheated by steaming briefly.

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