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सभी रोगों की शांति हमेशा जड़ी-बूटियों में निहित होती है।
जो व्यक्ति संयमित और आयुर्वेदिक जीवनशैली का पालन करता है,
उसके भीतर कोई रोग प्रवेश नहीं कर सकता।
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The cure for all diseases always resides in herbs.
One who lives a disciplined life in harmony with Ayurveda,
remains untouched by illness.
This timeless verse beautifully encapsulates the essence of Ayurveda — not merely as a system of medicine, but as a complete science of life (Ayur = life, Veda = knowledge). Ayurveda doesn't just cure diseases; it guides us on how to live in balance, harmony, and health, physically, mentally, and spiritually.
It emphasizes:
What is beneficial or harmful to life
What brings happiness or suffering
What extends or shortens lifespan
And how to measure life and vitality
This definition makes it clear that Ayurveda is a lifestyle, rooted in ancient Indian wisdom, offering tools for prevention, healing, and longevity.